01
Rigid layouts feel like a cage
Fixed hourly blocks assume you work linearly. ADHD doesn't — your day jumps, shifts, hyperfocuses. A planner that can't adapt gets abandoned by Week 2.
Finally a fillable planner PDF that bends to how your brain works — not against it. Undated. Flexible. Works on iPad with GoodNotes, Notability, and Noteshelf. Start planning today.
Fixed hourly blocks assume you work linearly. ADHD doesn't — your day jumps, shifts, hyperfocuses. A planner that can't adapt gets abandoned by Week 2.
Miss a day — or five — and half your expensive planner is "wasted." That guilt spiral is a known ADHD trap. Undated pages remove it completely.
Physical planners get lost. A digital fillable planner for iPad is always in your pocket, always editable, searchable, and impossible to lose.
Every page serves a specific ADHD need — not just boxes to fill.
See the whole year on one page. Spot patterns, mark goals, reduce time blindness.
Big-picture view without overwhelm. Plan deadlines and priorities at a glance.
Time-blocked, visual, flexible. See the week and adjust as things shift.
Just 3 priorities. A brain dump zone. Time slots for hyperfocus sessions. No wall of boxes.
Streak-friendly, no-guilt design. Track up to 10 habits with visual progress dots.
Log energy and mood daily. Spot what environments and routines work for your brain.
Free-form pages for when your brain needs to unload. Get it out, then get focused.
Define quarterly goals — visual, fillable, revisable. Review when dopamine needs a reset.
This is exactly what you get — 8 pages designed from the ground up for ADHD brains, not adapted from a generic planner.
Hover each card to see why it matters for ADHD.
Start any day, any month — no wasted pages, no guilt when you skip a week. The planner restarts whenever you're ready.
Type directly on every page. No printing, no handwriting cramps. Your entries are saved in the PDF.
Optimised for iPad + Apple Pencil. Opens in GoodNotes, Notability, Noteshelf, PDF Expert — and Android too.
Annual · Monthly · Weekly · Daily · Habit Tracker · Mood Tracker · Brain Dump · Goals. Every ADHD need covered.
Buy → download → open. No shipping, no waiting. The ZIP arrives instantly the moment payment clears.
Both page sizes in every download. Print anywhere in the world without resizing. Works for US and international buyers.
Click the button below. Checkout takes under a minute with any card or PayPal. 100% secure.
Your download link appears immediately after purchase. One ZIP file — US Letter and A4 PDFs included. Re-download forever from your account.
Import the PDF into GoodNotes, Notability, or Noteshelf. Tap a tab to navigate, write with your Apple Pencil or type — start planning immediately.
"I've tried every digital planner I could find. This is the only one I've used consistently past Week 1. The daily page is genius — just 3 priorities. That's all my ADHD brain can handle at once."
"The fillable PDF on GoodNotes is perfect. I write with my Apple Pencil and type in others. It doesn't force one way. That flexibility is exactly what I needed."
"Best $9 I've spent this year. The mood tracker showed me I'm most productive on Tuesdays — I rearranged my schedule around that and my output doubled."
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